Q&A santai with Level Up Fitness Segamat Trainers!

Part of our Q&A session we did earlier today..

From https://myfitnesswiz.com/qa-santai-with-level-up-fitness-segamat-trainers/

from
https://myfitnesswiz.wordpress.com/2021/04/14/qa-santai-with-level-up-fitness-segamat-trainers/